Using Meal Planning in Your Lunch & Dinner Routine

CME WebsitesBreakfast, Lunch, Dinner, Child Routines, Meal Preparation, Mealtime, Parent Routines

Ah! The moment when you realize you forgot to plan something for lunch or dinner. You are at a loss for what to make and everything is either frozen or cereal. There has to be something better, and there is! Meal times shouldn’t be stressful. But how do you make them less stressful and yet nutritious? One simple thing can …

children hand washing - Day 2 Day Parenting

Teaching Children Hand Washing Basics

Tamara GuoChild Routines, Hand Washing, Hygiene

Let’s face it, little kids’ hands get dirty-often! So teaching them when and how to wash their hands is an important part of their daily hygiene routine that should begin in toddlerhood. If you give your little ones the basics and make hand washing a part of their daily routine at home, it will become ingrained in them before they …

screen time for kids

Screen Time for Kids: Pros, Cons, and Alternatives

Barbara MitchellChild Routines, Computer Time, Parent Routines, Quiet Time, Screen Time

Computers are everywhere! No matter which direction we turn, access to a computer – or more specifically “screen time” – is everywhere we look. In many homes, computers and other ways to access the internet are available in almost every room of the house. As parents, we want what is best for our children. If we listen to the commercials …

Breastfeeding tips

Nursing and Breastfeeding Tips for Busy Families

Barbara MitchellChild Routines, Mealtime, Nursing, Nursing, Parent Routines

Breastfeeding a baby is probably one of the most amazing experiences that any woman can encounter. As mammals, nature created our bodies so that we will produce the necessary milk for our young. The most recent recommendations from pediatricians have even been to nurse (or formula feed) your baby exclusively for the first six months of life before introducing solid …

bottle feeding basics

Bottle Feeding Basics

Tamara GuoBottle Feeding, Child Routines, Mealtime

In today’s market there are so very many choices for types of bottles and nipples that it can be overwhelming for any parent, especially a first time parent. Often you may have to try a few types of bottles and nipples until you find one that your baby likes best. Once you find the right bottle for your baby, be …

tooth brushing for kids

Oral Hygiene: Tooth Brushing for Kids

Tamara GuoChild Routines, Hygiene, Tooth Brushing

Good oral hygiene is important for your baby from the start. Before your infant even gets his fist teeth, you can use a piece of gauze wrapped around your index finger to gently clean your baby’s gums after feedings. This will ready your baby for when the first teeth emerge, usually around 6 months of age (but this varies greatly …

diaper changing routines and tips

Are You Challenged By Diaper Changing Routines?

Tamara GuoChild Routines, Diaper Changing, Hygiene

As a parent you probably never thought of diaper changing as being fun or educational, right? But, did you know that you and your baby can work on a lot of developmental skills during one single diaper change and actually make it a positive learning experience? Infants are typically less of a challenge when it comes to changing diapers, but …

Meal Preparation For Kids - Day 2 Day Parenting

Meal Preparation For Kids: How To Get Them Involved

CME WebsitesChild Routines, Cooking Together, Meal Preparation, Mealtime, Parent Routines

It can be exhausting to complete all of the tasks and demands of the day. Throw children into the mix and things can be even more challenging. Meal preparation is one routine that does not have to be one of the day’s stressors! When it’s time to get a meal together, keeping children occupied is tricky. They are getting hungry …

Sippy Cups - Early Intervention Support

The Truth About Sippy Cups

Rinda GraybillChild Routines, Mealtime

A common question parents ask me is, “I hear sippy cups aren’t good for my child’s speech development. Can you tell me why?” The answer may not be what you think! Here are the common concerns regarding sippy cups: Swallowing When a child drinks from a sippy cup vs. an open cup vs. a straw cup, what they do with …