Using Meal Planning in Your Lunch & Dinner Routine

CME WebsitesBreakfast, Lunch, Dinner, Child Routines, Meal Preparation, Mealtime, Parent Routines

Ah! The moment when you realize you forgot to plan something for lunch or dinner. You are at a loss for what to make and everything is either frozen or cereal. There has to be something better, and there is! Meal times shouldn’t be stressful. But how do you make them less stressful and yet nutritious? One simple thing can …

celebrate dad - Day 2 Day Parenting

5 Ways to Celebrate Dad On Father’s Day

CME WebsitesDaddy Time, Parent Routines

Father’s Day is just around the corner and that means it’s the perfect time to tell the special father in your life just how important he is! If you’re looking for great ideas to help dad know just how loved he is this Father’s Day, you’re in luck! Here’s a list of 5 great ways to celebrate Dad on Father’s …

time away - Day 2 Day Parenting

How to Take Time Away for Yourself or Your Marriage

Barbara MitchellParent Routines, Time Away

In today’s busy culture, the demands of work and family are very real! If you are involved in community activities outside of your work, then you may have extra demands. Once you arrive back at home, your family needs you. The backpacks and schools need you, there are phone calls to make, and emails to send. There are also piles of laundry piling …

children hand washing - Day 2 Day Parenting

Teaching Children Hand Washing Basics

Tamara GuoChild Routines, Hand Washing, Hygiene

Let’s face it, little kids’ hands get dirty-often! So teaching them when and how to wash their hands is an important part of their daily hygiene routine that should begin in toddlerhood. If you give your little ones the basics and make hand washing a part of their daily routine at home, it will become ingrained in them before they …

screen time for kids

Screen Time for Kids: Pros, Cons, and Alternatives

Barbara MitchellChild Routines, Computer Time, Parent Routines, Quiet Time, Screen Time

Computers are everywhere! No matter which direction we turn, access to a computer – or more specifically “screen time” – is everywhere we look. In many homes, computers and other ways to access the internet are available in almost every room of the house. As parents, we want what is best for our children. If we listen to the commercials …

Breastfeeding tips

Nursing and Breastfeeding Tips for Busy Families

Barbara MitchellChild Routines, Mealtime, Nursing, Nursing, Parent Routines

Breastfeeding a baby is probably one of the most amazing experiences that any woman can encounter. As mammals, nature created our bodies so that we will produce the necessary milk for our young. The most recent recommendations from pediatricians have even been to nurse (or formula feed) your baby exclusively for the first six months of life before introducing solid …

bottle feeding basics

Bottle Feeding Basics

Tamara GuoBottle Feeding, Child Routines, Mealtime

In today’s market there are so very many choices for types of bottles and nipples that it can be overwhelming for any parent, especially a first time parent. Often you may have to try a few types of bottles and nipples until you find one that your baby likes best. Once you find the right bottle for your baby, be …