Naptime Routine - Day 2 Day Parenting

Establishing a Naptime Routine

CME WebsitesChild Routines, Nap Time, Sleep Routines

Let’s face it, as adults wouldn’t it be nice to be able to build a nap into your daily schedule? Sure it would, and some lucky adults actually do it. But why do kids fight nap time so much? Sleep schedules and napping routines can vary widely from child to child and depending upon age, but here are some general …

Common Sleep Problems in Infants & Children

Tamara GuoBed Time, Child Routines, Parent Routines, Sleep Routines

Sleep Behavior Problems are a Common Concern The Journal of Zero to Three (January 2009) states that “Sleep behavior problems are among the most frequent parental concerns in pediatric practice and counseling services.” As in-home therapists, we also encounter quite a few questions from parents on how to get their infants and toddlers to sleep through the night or how …

Q&A: How To Reduce Baby’s Hyperextension When Sleeping

CME WebsitesChild Routines, Sleep Routines

How can I position my baby to reduce hyperextension when sleeping? He is 12 months old, has low tone and decreased strength, poor head control, low vision and seizures when sleeping and is unable to crawl or turn over. I would definitely consult with your child’s physical therapist (I am hoping your son is already in your local early intervention …

Steps to Establishing a Healthy Bedtime Routine

CME WebsitesBed Time, Child Routines, Parent Routines, Sleep Routines

Establishing Successful Bedtime Routines Children need to be taught bedtime routines and assisted in maintaining them.  Routines help children fall asleep and stay asleep successfully. Without bedtime routines, young children can feel disorganized and uncomfortable. Here are some ways to help your child feel confident and secure during bedtimes: Start quieting down after dinner. Play quiet games, read books, turn …